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每次比赛后和你的教练讨论心得并做好整理运动。
Talk to your coach and cool down after every event.
youdao
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为什么运动后要做整理和伸展动作？
Why do I need to cool down and stretch after I finish exercising?
youdao
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为什么运动后要做整理和伸展动作？
Why do I need to cool down and stretch after I finish exercising?
youdao