我又一点一点逐渐放松我的脸颊、嘴巴、肩膀。

I relax my cheeks, my mouth, my shoulders a little more.

youdao

放松你的全身：颈部，头部，肩膀和手臂。

Relax your whole body: neck, head, shoulders and arms.

youdao

不要给你的脸颊和下巴带来不必要的紧张，放松你的脖子和肩膀。

Don't hold unnecessary tension in your face or jaw, in your neck or shoulders.

youdao

我觉得我的肩膀放松了好多。

I felt my shoulders relax a little.

youdao

你的肩膀放松，保持冷静。

Relax your shoulders and be calm.

youdao

你的肩膀放松，保持冷静。

Relax your shoulders and be calm.

youdao