适当的训练你的能力按能量周期工作你就能提高精力。
Properly training your capacity and working within energy cycles will increase your energy.
说没有任何提高精力、减少睡眠需要的事情？
To say nothing of the boost in energy and reduced need for sleep?
这些都是不错的颜色选择，提高精力和心智健康。
These are good color choices, promoting mental strength and health.
你可以通过每天吃有益于健康的食品和做运动来提高精力。
You can increase your energy by eating healthy food and exercising every day.
研究发现，那些有趣的人、韵律的音乐和搞笑的电影都能提高精力值。
Fun people, rhythmic music, and funny movies can boost your energy level, researchers have found.
锻炼可以提高我们的精力水平、幸福感、睡眠和大脑健康。
Exercise can improve our energy levels, sense of well-being, sleep, and brain health.
为什么花时间和精力去做不能提高繁殖率的事情？
Why expend time and energy in activities that fail to increase reproductive success?
你通过逐步的训练慢慢提高你的精力。
You build increased energy capacity slowly through progressive training.
它们也能提高机敏性和精力。
你需要花费时间和精力提高管理精力的能力，但这还是相对简单的。
Increasing your capacity for energy may take time and effort, but it is relatively straightforward.
其次，它能加快脑动力提高智力；改善记忆力，提高大脑回忆，逻辑和集中精力的能力。
It boosts your brain function and your intelligence; improving memory, recall, reasoning and focus.
一些人说人参可以提高他们的精力。
如果你想提高精神境界，那么无论读什么，你都要满怀热情、精力充沛地阅读。
Whatever you read, read with enthusiasm, with energy, read with the whole mind.
他应该集中精力提高数学成绩。
He should concentrate on getting good results in mathematics.
要提高个性，你就要集中精力表现得有个性。
To enhance your personality, concentrate and act like your personality.
他花了许多时间和精力努力提高他的听力理解能力。
这些额外获得的心智和精力能有效的提高生产力和效率。
This recaptured mental energy can be put towards being more productive and efficient.
这些额外获得的心智和精力能有效的提高生产力和效率。
This recaptured mental energy can be put towards being more productive and efficient.
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