你有没有发现任何简单的方法提高睡眠质量呢？
Have you found any simple strategies to improve the quality of your sleep?
如何提高睡眠质量？
而且新研究证实了薰衣草的气味能够提高睡眠质量。
And new research confirms that the scent of lavender can improve sleep.
改善睡眠质量，提高身体的专注度，使身体完全轻松。
To improve sleep quality and physical focus, let the body completely relaxed.
改善睡眠质量，提高身体的专注度，使身体完全轻松。
To improve sleep quality and physical focus, let the body completely relaxed.
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