在这种情况下，你就需要提高自己应对压力的能力。
In that case, you need to improve your ability to cope with stress.
他们表示，他们找到的洪灾灾民逐渐增加，灾民自行应对的能力也逐渐提高。
They say access to flood victims has increased, as has their own capacity to respond.
他们表示，他们找到的洪灾灾民逐渐增加，灾民自行应对的能力也逐渐提高。
They say access to flood victims has increased, as has their own capacity to respond.
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