这就是为什么控制压力如此重要。
不去控制压力，身体会一直处于高警戒状态。
Without stress management, all too often your body is always on high alert.
比例阀也可以被用来控制压力。
控制压力的秘诀是平衡，保持平静。
控制压力对健康的生活方式非常关键。
通过控制马达转速来控制压力与流量特性。
Pressure and flow rate characteristics are managed controlling motor speed.
经验丰富的操作工人，严格控制压力及时间。
There are operators with rich experience to strictly control the pressure and time.
有些人可能使用本文根本没有谈及的方法控制压力。
Some may have stress under control in ways not mentioned here at all.
要控制压力先要回想下自己什么情况下感受到了压力？
To help you manage your stress, consider the different contexts in which you have it.
第四，压力是可以控制的。
压力过大，失去控制时，可能表现会变差，健康也会出问题。
When stress gets out of control, it can lead to poor performance and ill health.
压力通常源于无法控制局面，或者感觉局面在控制你。
Stress is generally driven by the feeling of being out of control of a situation, and the feeling of a situation controlling you.
发动机中蒸汽的压力由这个按钮控制。
The pressure of steam in the engine is controlled by this button.
控制和管理你的压力。
其实有许多减轻压力的方法，你也可以控制你自己。
But there are ways by which you can reduce stress and you can control yourself.
我总是努力控制工作压力，不让它影响到我的私人生活。
I always try to keep job stress from spilling over into my personal life.
控制好压力能使你拥有一系列重置报警系统的工具。
Stress management gives you a range of tools to reset your alarm system.
例如，在正常情况下，一个完美主义者看起来很好，但在有压力的时候就会失去控制。
For instance, a perfectionist might seem fine under normal circumstances, but lose control under stress.
放松方法是压力控制不可或缺的部分。
Relaxation techniques are an essential part of stress management.
冥想是控制你压力水平的有效方法。
现代的生活节奏使得压力控制对于每个人来说都是必备技能。
The pace of modern life makes stress management a necessary skill for everyone.
但就像Blonna说的，我们依然可以控制自己对潜在压力源的反应。
But we do have some control over our response to potential stressors, as Blonna said.
这里有一些处理压力的办法，也许能帮你控制炎症性肠病。
Here are some ways to handle stress, and maybe keep your IBD nice and quiet.
为了减少您的压力，您需要再恢复自己的控制力！
To reduce the stress you feel, you need to take back control!
但是要想成功的控制冲突，首先我们要控制我们自己的压力。
But to successfully manage conflict, we need to manage our stress first.
确认将压力和焦虑处于控制之中。
确认将压力和焦虑处于控制之中。
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