挑战你自己，改变你人生。
开始挑战你自己的假设。
每天都要挑战你自己。
如果你喜欢游泳的话，给自己设定一个时间或距离进行挑战。
If you like swimming, set yourself a distance or time challenge.
为你自己唱歌。在脑海里唱一首歌帮助你消除挑战的想法。
Sing to yourself. Sing a song in your mind to help remove challenging thoughts.
所以取代之前一直等待别人给我们挑战的转态，你可以大胆做你自己。
挑战可以带出走出你的窠臼并帮你开发自己的个性。
Challenges break you out of your mold and help develop your character.
挑战自己——每当你觉得你的目标很容易达成时，再加一点。
Challenge yourself - any time your goal seems easy to reach, up your word count.
挑战强迫你走出自己最擅长的领域，经历新的情况，让你自己成长。
Challenges force you to shift your comfort zone, experience new situations and make you grow.
现在，你已经有了三种有效地方法来控制自己面对挑战时的反应。
Now you have three powerful ways to control your initial response to challenging situations.
这样做自己的专利，可以做的如果你是最多的挑战。
Do it yourself patents can be done if you are up to the challenge.
你准备好挑战自己了吗？
你认为自己参加此培训的最大挑战是什么？
你喜欢挑战自己。
要抓住一切机会，向所有人证明你自己，证明你能够迎接挑战。
To seize every opportunity, you prove yourself to all people, that you can meet the challenge.
这是你需要知道的，其实和挑战自己。
This is something you need to be aware of and actually challenge yourself on.
开创自己的品牌过程中最让你意想不到的挑战是什么?。
What were the most unexpected challenges of starting your own brand?
每次给自己一点点挑战，你就能一点点地走向完美。
Give self a little challenge every time, you energy little field make for is consummate.
当你遇到艰巨的、意想不到的挑战时，你就真正有机会去展现自己。
When the difficult, unexpected challenge arise, then you truly have a chance to shine.
当你过每一天的时候，都要挑战一下你的能力，测试下自己的极限。
As you go through your day, challenge your capacity. Test your limits.
你越是不在意他们，他们越是要挑战自己征服你。
The more you don?t care about them, the more they want to challenge themselves to conquer you.
管理好自己的时间可能是你大学时的最大挑战。
Managing your time just may be your biggest challenge while in college.
所以，这里挑战是通过学习个人的课程来把自己同你自己的独特的路径对齐。
The challenge here, therefore, is to align yourself with your own unique path by learning.
显然，这里的挑战是创造和拥有你自己的真实生活。
Clearly, the challenge here is to create and own your own reality.
您的挑战可能使之成为一个现实，还是你的挑战你的梦想的工作可以是允许自己有任何好玩。
Your challenge could be to make your dream job into a reality or your challenge could be to give yourself permission to have any fun at all.
您的挑战可能使之成为一个现实，还是你的挑战你的梦想的工作可以是允许自己有任何好玩。
Your challenge could be to make your dream job into a reality or your challenge could be to give yourself permission to have any fun at all.
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