首先打开你的心灵，一切将随之而来。
Let the heart be opened first, and all else will follow of itself.
意愿去打开你的心灵。
打开你的眼睛，打开你的心灵，你会发现美好无处不在。
Open your eyes, open your heart, and you will see that goodness is everywhere.
保持呼吸，让呼吸打开并且柔软你的心灵。
Keep breathing, letting the breath open and soften your heart.
保持呼吸，让呼吸打开并且柔软你的心灵。
Keep breathing, letting the breath open and soften your heart.
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