设置提醒信息，并发到你的手机上或电子邮箱。
Sign up for alerts to be sent to your mobile phone or E-mail.
那就给手机或者电脑设个闹钟，每隔一小时提醒自己起来做伸展运动。
Set your phone or computer alarm to remind you to stand up and stretch each hour.
而有关专家提醒我们，将此归咎于手机科技是不公平的。
However, experts remind us that it's unfair to blame mobile technology.
这个倒置的手机会提醒你的大脑不能放松并且保持神经紧张。
The upside-down phone reminds your brain to not release stress and anxiety neurotransmitters.
“对不起。飞行途中是不可以接打手机的。”我提醒她道。
"Excuse me. That can't be on during the flight," I reminded her.
使用闹钟和提醒，即使您的手机处于静音模式。
Use alarms and reminders even when your phone is in silent mode.
使用闹钟和提醒，即使您的手机处于静音模式。
Use alarms and reminders even when your phone is in silent mode.
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