练习一段时间以后，你就可以进展到不用手指的阶段。

After a while, you can move on to a fingerless method.

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这是很有趣的练习因为这些练习是手指开动的一些精选性练习。

These are interesting because each exercise is chosen to demonstrate a particular hand motion.

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乖巧的手指大概会被练习出外科手术技术。

The capable fingers might develop skill in surgery.

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你或许可以在手指刚刚“变冷”之前做拉伸练习。

You might perform these stretching exercises just before "playing cold".

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你或许可以在手指刚刚“变冷”之前做拉伸练习。

You might perform these stretching exercises just before "playing cold".

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