那么情绪到底是怎样影响你的健康的呢？
我们不仅是在和市场作战，也是在和自己的情绪稳定和心理健康作战。
We don't just battle the markets, but our own emotional stability and mental health.
“身体不健康的孩子往往也有不良情绪。”他说。
"Often kids who are physically unhealthy are emotionally unhealthy as well," he said.
控制愤怒情绪常常是精神健康的一个关键。
年老时，积极的情绪对你的健康是否是有益的呢？
因此绘画对于保持情绪和精神的健康都是相当有益的。
这些消极的情绪产生的愤怒会导致健康问题。
Anger that comes from holding on to these negative emotions can lead to health problems.
任何健康的、能够分散你注意力的事情都会使你的情绪好起来，比如跑步、游泳。
Any healthy distraction - a run, a swim - that lifts your mood is good.
在于宠物帮我们保持健康的情感和积极的情绪。
你以孩子的健康情绪为代价交换自己紧张情绪的短暂释放。
You are trading a temporary release of tension for the emotional health of your children.
所以，想要健康长寿，拥有成功的人生，关键在于对情绪的变化具有良好的适应性。
So building a strong emotional flexibility is a key to successful, healthy and long life.
它影响人们的健康、智力和情绪。
然而，许多人依旧认为毫不去愤怒是表示情绪健康的最好迹象。
Yet many people still believe that being anger-free is the ultimate sign of emotional health.
颜色甚至能改变我们的情绪和影响我们的健康。
They can even change our emotions and even influence how healthy we are.
随着你们的旅程，所有人将恢复到物理，精神，情绪健康的最高点。
Along your journey, all persons will be restored to peak health physically, mentally and emotionally.
保持良好的健康和饱满情绪就比什么都重要。
Keep a good health to compare with full motion what all important.
在那样的经历中你或许体会到了某些威胁健康的复杂情绪。
During the experience you probably felt a mix of emotions that threatened your health.
保持愉快的情绪对身体的健康是非常有帮助的。
Keep pleasant emotions on the health of the body to be very helpful.
良好的健康状况和由之而来的愉快之情绪，是幸福的最好资金。
Good health and by the happy mood, is the best fund of happiness.
良好的心理或健康的情绪帮助我们找到平衡且控制不良情绪。
Good mental or emotional health helps us find our balance and stay in control.
这会严重威胁人们的健康、情绪表现和精神健康。
This causes serious threats to health, mood performance and mental health.
良好的ꗥ健康状况和由之而来的愉快的情绪，是幸福的最好资金。
Good health and by the pleasant mood, is the best fund of happiness.
这部电影告诉我们其它情绪可以很容易的步进我们的大脑，从而打断这不健康的循环。
This movie shows that other emotions can easily step in to stop this unhealthy loop.
情绪状态是衡量心理健康的重要指标。
State of emotion is an important index in measuring mental health.
运动身体来将通过身体转移情绪是健康的。
Moving your body to move the emotion out through the body is healthy.
然而，长期处在高强度压力中会导致健康问题和情绪上的焦虑。
Chronic stress, however, can result in health problems and emotional strain.
你的情绪和思想都是健康的吗？
你是以孩子的情绪健康为代价来换取你的一时情绪放松。
You are trading a temporary release of tension for the emotional health of your children.
情绪是生活中的一个自然和健康的部分。
保持好的情绪对心理健康很重要。
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