通过忘掉过去，然后再一头扎进其它兴趣，我就忘记了忧虑。
By forgetting the past and by throwing myself into other interests, I forget to worry.
youdao
有时要忘记你自己的忧虑，全神贯注在他们身上。
Forget your worries sometimes and concentrate only on them.
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