最重要的是，释放你的心灵，是寻找宁静并对心灵进行透视的过程。
Most importantly, going out of your mind is about finding peace and perspective.
它能平静心灵，舒缓神经系统，并且着重是对心灵的放松。
It calms the mind, soothes the nervous system, and focuses the mind.
它能平静心灵，舒缓神经系统，并且着重是对心灵的放松。
It calms the mind, soothes the nervous system, and focuses the mind.
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