当你感觉生活紧张、压力重重的时候，瑜伽可以让你平静下来。

Yoga can help you feel calmer when life is busy and stressful.

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当你感觉饿的时候你很容易发怒，同样你感觉到压力巨大。

You’re irritable when you’re hungry; you also often feel stressed.

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当你感觉到紧张的压力，做一些有乐趣的事吧。

When you feel tension building, find something fun to do.

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当你感觉到紧张的压力，做一些有乐趣的事吧。

When you feel tension building, find something fun to do.

youdao