当你做出选择的时候，你首先要考虑的是你是否真的想要或者需要它。
When you are to make a choice, the first thing you need to consider is what are you really want or need.
此外，当你休息好、充满活力的时候会更容易做出健康的选择。
Plus, it's easier to make healthy choices when you're rested and energized.
当你困在一个三岔路口时，你如何做出选择？
How do you make a choice when you're stuck at a fork in the road?
有很多场合，当你必须做出选择。
有很多场合，当你必须做出选择。
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