接下来，弯曲身体，双手够脚趾。

Next, bend forward and try to reach your toes with both hands.

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使用方法：背靠器材，双手握紧护栏，缓慢向后弯曲身体。

Use Method: Lean backwards against the equipment, holding the side bars firmly for support.

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身体仰卧于地面，双膝弯曲，双足平放于地面上。

Lie on the floor with both knees bent and feet flat on the floor.

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她整个身体开始弯曲，搞得梯子倾侧起来。

Her whole body began to buckle, unbalancing the ladder.

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他在弯曲他的身体。

He's bending his body.

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有一个身体的双倍的弯曲处。

There's a double bend of the body.

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在搬运重物时，身体不要弯曲或是变形。

Do not twist or bend your body while lifting.

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身体挺直，不要弯曲，左右各三次。

Body drawing up, unbending. Left and right have each three times.

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身体挺直，不要弯曲，左右各三次。

Body drawing up, unbending. Left and right have each three times.

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