两腿同时先向右侧，尽量涉及床面，背部紧贴着床。

Two legs and right, try to involve first to bed face, back is clingy implantation.

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双脚开立，一腿靠床在前，另一腿稍后。

Place your feet apart with the foot nearer the bed behind the other foot.

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双脚开立，一腿靠床在前，另一腿稍后。

Place your feet apart with the foot nearer the bed behind the other foot.

youdao