帮助他们就是帮助你自己。
你做什么帮助你自己做时间管理？
你需要有人帮助你自己做决定。
You'll need someone to help you make the big judgment calls.
但是所有这些人都只是帮你帮助你自己。
我不能帮助你自己吗？匹普。
它帮助你自己，你能在最短的独木舟。
It is helpful for you to own the shortest canoe you can get.
下用热键的帮助你自己在分配程序设置。
With the help of a hot key that you yourself assign in the program Settings.
因此，帮助他人的最好方式是帮助你自己。
那样，你就能专注在这些建设性的步骤上真正的帮助你自己。
That way, you can then focus on the constructive steps that will really help you.
我们有帮助你经营自己业务的专门知识。
为你自己唱歌。在脑海里唱一首歌帮助你消除挑战的想法。
Sing to yourself. Sing a song in your mind to help remove challenging thoughts.
例如，失败可以帮助你发现自己有多强大。
For instance, failure can help you discover how strong a person you are.
总之，你需要和那些能帮助你实现自己水平和潜力的人呆在一起。
In a word, you need to stay with those people who can help you realize your level and potential.
当你感觉自己要怒火爆发的时候，它们会帮助你冷静下来。
They help you cool down when you feel like your anger might explode.
这些自我时间帮助你重新和自己联系起来。
并帮助你找到自己的方向。
每周五的帖子将帮助你思考自己的快乐计划。
Each Friday's post will help you think about your own happiness project.
希望本文能帮助你选择自己所需的最好框架。
I hope this article will help you choose the best framework for your needs.
我希望下面的建议能够帮助你处理好自己的情况。
I hope these tips prove helpful in managing your own situation.
向周围的人获取帮助也帮助你提醒自己你并不孤单。
Reaching out also helps to remind you that you are not alone.
是的，你的朋友也许可以帮助你，可你有没有想过你朋友自己的生活呢？
Yes, your friends maybe can help but have you ever thought about their own life?
它们实质上能帮助你看到对于你自己什么是真的什么是假的。
They're actually there to help you see what's true for you and what's not.
关心让人发疯的事情，敌人会帮助你定义自己。
Care enough about something to make someone mad. An enemy helps you define yourself.
你已经清楚了，你不可能导致或者阻止一个人酗酒，那么，你又能做些什么让你自己，或者帮助你的朋友感觉稍微好些呢？
You know it's not possible to cause or stop the behavior of an alcoholic. So what can you do to feel better (or help a friend feel better)?
这些目标可以帮助你追踪自己的进步，并防止你在中途感到烦闷气馁。
They'll help you track your progress and prevent you from getting bored or discouraged.
为了让自己自然入眠，你必须学习如何帮助你的身体放松。
You need to learn to really relax your body in order to allow it to fall asleep naturally.
我已尽我所能帮助你了，现在就看你自己了。
它还提供机会让你创建一个属于自己的站点，甚至会帮助你建立站点。
它还提供机会让你创建一个属于自己的站点，甚至会帮助你建立站点。
应用推荐