我对自己很严格，我必须提醒自己对当下是有影响力的。
I'm very hard on myself, and I must remind myself that I have power over the present moment.
她在奥运会比赛中对自己要求不是很严格。
She is not so strict with herself in the Olympic competition.
他总是在学习上对自己要求很严格。
我们的老师不但对他自己严格，对我们也很严格。
Our teacher is strict not only with himself but also with us.
我们的老师不但对他自己严格，对我们也很严格。
Our teacher is strict not only with himself but also with us.
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