措施4：千万别忘记8个小时完整的睡眠时间。

Step 4: Don't Forget To get a Full Eight hours.

youdao

他们的睡眠数据依赖于自我报告，也没能获得完整的饮食信息。

Their sleep data depended on self-reports, and they did not have complete diet information.

youdao

他们的睡眠数据依赖于自我报告，也没能获得完整的饮食信息。

Their sleep data depended on self-reports, and they did not have complete diet information.

youdao