如果你也不清楚你常常做什么，跟踪自己两三天。
遭遇堵车常常使人血压升高，但如果你开的车可以让你知道自己的血压上升了多少，会不会好些呢？
Getting stuck in traffic might be enough to raise anyone's blood pressure. But what if your car could let you know by just how much?
如果你把时间都花费在与抱怨连连的人在一起，毫无疑问，你也会常常感到沮丧。
It will definitely drag you down if you spend all your time with people who always complain.
如果你留心细听，常常能获得一些有用的消息。
You can often pick up useful tips if you keep your ears open.
如果你每天学习10分钟，那么英语就会常常出现在你的脑海中。
If you study each day for 10 minutes English will be constantly in your head.
如果有人问我这样的问题，我常常回答：“你有空吗？”
If I was asked this question, I always replied: "You available?"
如果你常常涂鸦，那么你画什么呢？
显然，如果你在食品业、服务业工作，你常常会接触到粗话。
Obviously, if you are in the food industry, service industry work, you often come into contact with foul language.
如果你希望看到人们最好的一面，人们就常常把最好的一面做给你看。
If you expect the best from people, they'll usually want to give you their best.
如果你在背后谈论某人，他们常常就这样看待你。
If you talk behind someone's back they will always figure out what you're up to.
如果你在背后谈论某人，他们常常就这样看待你。
If you talk behind someone's back they will always figure out what you're up to.
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