用大拇指和食指捏住耳垂温柔的向下拉,轻轻的向外呼气,重复6次。
Breathe out gently. Repeat six times.
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把绒线绕过你的大拇指和食指。
Wrap yarn around the back of your thumb and forefinger.
是谁解放了我的大拇指,又是谁害了我的食指!
Who is the liberation of my thumb, who is harmful to my index finger!
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