因此，一段时间只着手改变一种习惯，至少需要坚持一个月，六个星期会更好。
So do one change at a time, for at least a month. Six weeks is better.
简化过程：任何时候都只坚持一种习惯。
一切都会好起来的，你只须要坚持下去。
不靠自我的提升，他只靠方法和坚持。
购物时一定要带着清单，并坚持只买清单上的东西。
我应该只选择一种风格并且将它坚持到底么？
Do I have to choose only one style and stick with it forever?
这支乐队的确不愿只坚持一种音乐风格。
This band definitely does not stick to just one style of music.
坚持只谈论几个特别的话题。
如果像我一样，你会坚持只在洗澡时唱歌！
If you're like me, you'll stick to singing in the shower only!
我只坚持了两次就破产了。
我看到一些永不放弃的人，即使所有的希望都已破灭，他们依旧坚持着，因为他们明白希望与失望紧紧只在一念之间。
I see some people who will never give up, even when they know all hope is lost, some people who realize that being lost is so close to being found.
他的勤奋与坚持表明他前世是只蚂蚁。
His industry and persistence suggest that he was an ant in a previous incarnation.
坚持下去，只剩一点儿了。
这一次，我只坚持了6周。
但他们只坚持了一个月，最终决定放弃。
But they only maintained for about one month, then, had to give up.
如果只坚持着盲目的信仰，就会忽略周围重要的东西。
If you act on blind faith, you lose sight of the important things around you.
只须坚持三个月，你的容颜便会焕然一新。
只须坚持三个月，你的容颜便会焕然一新。
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