在闲暇时间，他喜欢骑车，野营，皮艇和锻炼。
In his spare time he likes to bike, camp, kayak, and work out.
在一周里积累的锻炼时间更长。
They accumulated more exercise time each week than the long-bout group.
你就有时间可以在房间阅读、锻炼或者陪伴别人。
You'd have room for reading, exercise, spending time with others.
但是在锻炼中挤点时间也许不是你想象中不可能。
Butsqueezing in your workouts may not be as impossible as you think.
如果你在靠近休息时间锻炼，你可能会太兴奋而难以入睡了。
If you exercise too close to bedtime, you might be too energized to fall asleep.
服刑人员花许多的时间在室外；监狱鼓励体育锻炼。
Prisoners spend a lot of time out of their cells; exercise is encouraged.
你可以在每天的早咖啡后进行锻炼(如果你刚好在每天的同一时间喝咖啡)或是下班以后，如果你每天是在同一时间下班的话。
For exercise, you could exercise right after your morning coffee (if you have coffee at the same time every day already) or right after work, if you get off work at the same time every day.
不要专注在锻炼到某个特定的时间。
不要专注在锻炼到某个特定的时间。
这是很好的锻炼和社会活动在同一时间。
在消遣时间我锻炼身体，我是个超级网球迷，我每周大约打两次网球，我很高兴打网球。
I will do some exercise in my spare time, I am a huge fan of tennis game, I play it about twice a week, I am so happy to play tennis.
但是，在锻炼前后最佳饮食时间是什么？
能够在空余时间和他交流锻炼英文，谁可以？
在我的空闲时间，我将继续进行有规律的锻炼。例如，游泳，跑步，和各种各样的球类运动。
In my free time, I'll go on to take regular exercise, such as swimming, running and various ball game.
在课余时间做运动，既不会浪漫时间，又能得到有效的锻炼。
In the spare time doing sports and neither romantic time, and can be effectively exercise.
在课余时间做运动，既不会浪漫时间，又能得到有效的锻炼。
In the spare time doing sports and neither romantic time, and can be effectively exercise.
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