在你做出决定之前，一定要好好想想得与失。
Think about the gains and losses before you make the decision.
在你做出决定之前，你不想多一点了解他们吗？
Don't you want to know a little about them before you make your decision?
但是在你做出了这样的个人牺牲之后，你还会助人为乐吗？
But after making such a personal sacrifice, would you ever be a Good Samaritan again?
但是在你做出了这样的个人牺牲之后，你还会助人为乐吗？
But after you made such a sacrifice, will still a good Samaritan?
富兰克林说，“在你做出来之前，你真的不知道他们会如何工作。”
You really don't know how something works until you can build it.
平常在你做出承诺前，你想要知道你正处理的事确切地发生了什么。
Ordinarily before you commit you'd want to know exactly what you're dealing with.
所以深呼吸，清醒一下，出去散个步。在你做出反应之前离开一段时间。
So take a deep breath, shake yourself out, maybe go for a short walk. Get a little distance from the situation before you react.
他们必须能够在你需要他们的时候做出回应。
在你需要做出重大决定的时候，这个程序都可以被付诸使用。
This process can be applied to any situation where you need to make an important decision.
本周也许你会希望在你的家庭环境中做出些改变。
现在你有了五条原则：把自己当成小孩，迈出一小步，“拉伸”自己，做出贡献和养成习惯。
So there you have it: feel like a kid, take a step, stretch yourself, make a contribution, and get in a habit.
现在你可以认真的做出不一样的选择了。
所以，在你对某人做出一个行为的时候，检查你的意图。
Therefore, check your intentions before you act out against a person.
下次，当你发现自己感到没用的时候，想出一位在你想象中最有力的英雄，以及在你这个情况下，他们会如何做出反应。
The next time you find yourself in a situation where you feel worthless, think about the most powerful hero you can imagine, and how they would react in your place.
这也许需要在你的生活做出剧烈的改变。
在你做树叶的时候，你一定要想清楚你最后做出来的树叶会是什么样子。
When you have done this you have to give you leaf the final form.
不在于现在你是谁，而在于你能做出怎样的贡献。
由于明天还没有到来，所以现在你要做出最好的估计。
Since tomorrow isn't here yet you have to make your best educated guess.
实际上，在你到来很久之前就已经做出这个决定了。
In fact, the decision had been made long before you came here.
在你的生活中做出更大的惊喜。永远不会让你哭的。
在你的生活中做出更大的惊喜。永远不会让你哭的。
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