相应的练习方法为：固定音高记忆和围绕中心音的构唱练习。
So the methodology of exercise is fail to fixture altitude and fabric singing.
训练需要因人而异，我不主张普通练习者使用太多固定模式训练。
But I would not recommend regular runners to use fixed training mode too often.
会练习一组固定顺序的体式，往往还会重复好几遍。
A set series of poses is performed, always in the same order.
会练习一组固定顺序的体式，往往还会重复好几遍。
A set series of poses is performed, always in the same order.
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