你可以在每天的早咖啡后进行锻炼(如果你刚好在每天的同一时间喝咖啡)或是下班以后，如果你每天是在同一时间下班的话。

For exercise, you could exercise right after your morning coffee (if you have coffee at the same time every day already) or right after work, if you get off work at the same time every day.

youdao

所以尽量戒掉常喝咖啡或茶的习惯，甚至包括饭间喝点汽水的习惯。

So cut down on your coffee or tea habit. And even your diet soda habit.

youdao

我们过去都在同一间办公室里工作。我们总是一起喝咖啡。

We used to work in the same office; we would often have coffee together.

youdao

我们过去都在同一间办公室里工作。我们总是一起喝咖啡。

We used to work in the same office; we would often have coffee together.

youdao