良好的呼吸缓慢、有节奏并且深沉。
她的呼吸变得缓慢而沉重。
一边想象着能让你冷静下来的人，地点，事件，一边缓慢呼吸。
Slowly breathe in and picture a calming person, place, or object in your mind.
他动作缓慢，皮肤“发灰且松弛”，且呼吸困难。
He moved slowly, his skin was "grey and flabby" and he was breathing hard.
而当你缓慢地深呼吸时，情况就像踩刹车一样。
When you take slow, deep breaths, that is what is engaging the brake.
深呼吸：深吸一口气，屏住呼吸，再缓慢呼气。
Deep breathing: Take a deep breath. Hold it, then let it out slowly.
开始刷牙。缓慢、从容地用鼻子呼吸。
Begin to brush. Breathe through your nose, slowly and deliberately.
她的呼吸是如此缓慢。
我总是借由缓慢的深呼吸来纾解紧张。
保持缓慢的通风，令酒始终呼吸着清新的空气。
A constant slow air is obtained, make the wine breathed with the fresh air.
食欲减退、消瘦、游动缓慢、呼吸困难。
Loss of appetite, weight loss, swimming slowly, breathing difficult.
放轻松点。做做缓慢的深呼吸。
人睡觉时呼吸比较缓慢。
答案：如果你难以入睡，有人会建议你缓慢地做深呼吸。
If you have trouble falling asleep, some people recommend breathing very slowly and very deeply.
只要去感觉到你的呼吸变得缓慢和深沉。
现在，你就可以通过鼻子缓慢的吸气，这种呼吸方式一定要慢。
Now you should inhale slowly through your nose. This is the way to slow down.
现在，你就可以通过鼻子缓慢的吸气，这种呼吸方式一定要慢。
Now you should inhale slowly through your nose. This is the way to slow down.
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