合理睡眠。

Maintain reasonable bedtimes.

youdao

保持健康：睡眠要充足，饮食要合理。

Stay healthy: get enough sleep, eat sensibly.

youdao

睡前的饮食是否合理与睡眠是有一定关系的。

Bedtime diet is reasonable and sleep is a certain relationship.

youdao

尽量给予合理、丰富的营养，保证充分的睡眠。

Try to give a reasonable, rich in nutrition, to ensure adequate sleep.

youdao

保持良好卫生习惯，保证充足的睡眠，合理营养膳食并坚持锻炼。

Maintain good sanitary habits, get sufficient sleep, eat well, and exercise regularly to keep healthy.

youdao

健康在于合理的饮食和充足的睡眠。

Health depends on good food and enough sleep.

youdao

健康在于合理的饮食和充足的睡眠。

Health depends on good food and enough sleep.

youdao