吃更多的蔬菜是有好处的。
如今，大多数人都知道他们应该吃更多的蔬菜。
By now, most people know they should be eating more vegetables.
你应该有一个均衡的饮食，你应该每一天吃水果，吃更多的蔬菜。
You should have a balanced diet, you should eat fruit everyday, and eat more vegetables.
大多数水果和蔬菜是健康的食物，我们应该吃更多。
Most fruit and vegetables are healthy food and we should eat more.
即便如此，怎么会有人反对吃更多的水果和蔬菜呢？
Even so, how could anyone argue against eating more fruit and vegetables?
喝更多的水和吃更多的水果和蔬菜。
但有没有从您已经吃的蔬菜中获得更多营养的方法呢？
But are there ways to get more from the vegetables you already eat?
我们应该吃更多的水果和蔬菜，吃更少的肉。
这些人同时吃更多的快餐食品，不常吃水果和蔬菜。
They also ate more fast foods, and less fruit and vegetables.
这些人同时吃更多的快餐食品，不常吃水果和蔬菜。
They also ate more fast foods, and less fruit and vegetables.
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