如果你发现自己想着这一整天的事情那请打住，集中于你一天中的前半个个小时或者前一个小时，你起床后真正想做的事情，然后掀开被子行动！
If you find yourself running through everything you need to do in the day, stop. Focus on that first half hour or hour of your day - the one thing you really want to get out of bed for.
在该应用程序服务器停止后，请再次单击前一面板中的Next以继续。
After the application server is stopped, click Next again on the preceding panel to continue.
在开始演讲前和结束演讲后那一刻怎么做，这与你在演讲中怎么做同等重要。
As important as how you act during the speech is what you do just before you begin and after you finish.
姜根在加入煮沸的果酱中前必须碾碎后喂小孩子吃。
The root ginger should be crushed up before it is added to the boiling jam.
首先在你生命的前一半中，人们告诉你什么是你应该做的；其次再你生命的后一半中，他们告诉你应该做点什么。
For the first half of your life, people tell you what you should do; for the second half, they tell you what you should have done.
所以，运动前、中、后都应该正确合理地补充水分。
So water should be supplemented before, during and after exercise.
本产品能够用在怀孕前，怀孕中，及消费后运用。
梗概上一部完整的动画可能分为前，中，后三个岁月。
Generally a complete animation can be divided into three before, during, and after.
梗概上一部完整的动画可能分为前，中，后三个岁月。
Generally a complete animation can be divided into three before, during, and after.
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