报告同时指出，适量进食全谷类食物有助降低上述风险。

The report suggests more cereal food to cut the risk.

youdao

还是那句话，浆果、全谷类食品，燕麦片等食物对你更好。

Again, berries, whole grains, things like oatmeal, are much better for you.

youdao

食物b的来源：酵母粉，蛋黄，肉，牛奶，黄豆，全谷类。

Food sources of B: Yeast powder, egg yolk, meat, milk, soy, whole grains.

youdao

食物b的来源：酵母粉，蛋黄，肉，牛奶，黄豆，全谷类。

Food sources of B: Yeast powder, egg yolk, meat, milk, soy, whole grains.

youdao