首先就是要全神贯注于它。

The first is simply to focus on it.

youdao

下次我们再参加自己不喜欢的活动时，就全心全意地让自己全神贯注于它。

The next time you have an activity you hate, commit to focus on it completely.

youdao

下次我们再参加自己不喜欢的活动时，就全心全意地让自己全神贯注于它。

The next time you have an activity you hate, commit to focus on it completely.

youdao