对留学海外的学子来说最困难的问题可能是怎样克服寂寞和孤独。
The most difficult problem for the overseas students to overcome might be loneliness.
好消息是，孤独是一种能够战胜克服的状态！
The good news is, loneliness is a condition that can be fought against and overcome!
失落是永恒的。这个观念帮助我们克服羞愧和孤独感。
Holding the perspective of the universality of loss, helps us with shame and loneliness.
幸运的是，有一些方法可以帮助克服这首回合的孤独。
Fortunately, there are a few ways to help get over this first bout of loneliness.
幸运的是，有一些方法可以帮助克服这首回合的孤独。
Fortunately, there are a few ways to help get over this first bout of loneliness.
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