你可以使用这些信息来改进自己的健康习惯。
You can use this information to help evolve your health and fitness habits.
良好的健康习惯从健康饮食开始。
我们今天将要谈论健康习惯。
研究显示，社交网络性质如何影响个人健康习惯。
Research shows how the nature of your social network influences your health behavior.
年纪大可不是拒绝养成健康习惯的借口哦！
那么我们应该将哪种健康习惯放在我们生活的盘子中呢？
So what sort of healthy habits could we bring to our life's plate?
还有，天天都感到压力则会引起不健康习惯。
There's more. On a daily basis, stress often leads to unhealthy habits.
现在再写出两个关于你的饮食或健康习惯的句子。
Now write two more sentences about your diet or healthy habits.
做积极关系和健康习惯的榜样，而不仅仅是说它们很重要。
It is important to model positive relationships and healthy habits, not just talk about them.
所以尽管我的确有好的健康习惯，但也许我并不太健康。
So maybe I'm not very healthy, although I do have one healthy habit.
对大部分的人来说，可以理所当然地解释成是潜意思的“健康习惯”。
For most of us that, of course, can apply to wellness habits.
我弟弟有一个健康的生活习惯。
因为我的习惯，我有一个相对来说健康的身体。
I have relatively good health despite, rather than because of, my habits.
去掉那些有可能损害你健康的坏习惯。
你拥有了健康的习惯。
她对我有很大启发的另一方面是健康的饮食习惯。
Another area where she is a big inspiration for me is health and eating habits.
成功减肥的关键是要养成健康的饮食和锻炼习惯。
The key to successful weight loss is developing healthy diet and exercise habits.
健康的饮食和生活习惯是防御该疾病的利器。
Healthy eating and lifestyle habits are a strong defence against the disease.
为了保持健康的饮食和习惯，你都做些什么？
What do you do to stay on track with your eating, and healthy habits?
积极思考是你要养成的一种健康的习惯。
哪些日常习惯有损健康？
因为由不良生活习惯欠下的健康债并不是大笔一挥就能偿还的。
Because poor health behaviors create health debts that cannot be neutralized by a pen stroke.
这些看似健康的习惯可能会对你造成极大的伤害。
日常习惯会影响我们的健康。
健康的生活习惯有助于你保持活力、充满精神、强健肌肉。
Healthy lifestyle choices will help you maintain your strength, energy and lean muscle mass.
当你养成了一种新的有益健康的习惯，它们取代旧的怀习惯。
As you develop new healthy habits, they will begin to replace bad habits.
我们已经习惯了身体健康却不知身体健康是多么的好。
We are so used to being healthy that we forget how good being healthy is.
会抹杀年轻和健康的习惯。
会抹杀年轻和健康的习惯。
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