如果你停止锻炼，你的肌肉将变成脂肪。
这令人沮丧，会让你停止锻炼。
This can be discouraging, and cause you to stop working out.
自从他停止锻炼起，他就开始发胖了。
Since he stopped taking exercises, he has started to run to fat.
在你停止锻炼之后，你的体重增加了吗。
不要在睡觉前锻炼。睡觉前4小时停止锻炼。
But don't exercise too close to bedtime; stop four hours before lights out.
但你要明白，我这里不是要鼓励你停止锻炼身体。
很多时候，我们过于担心锻炼的次数达不到理想的标准，因而完全停止锻炼。
Too often, we worry so much about getting the perfect amount of exercise in that we end up getting no exercise at all.
上课不是你停止体育锻炼的借口。
很多骑手也都认为不停止的逼迫自己锻炼能够使他们变得更强壮。
Many cyclists also think that pushing hard all the time will make them tough.
很多骑手也都认为不停止的逼迫自己锻炼能够使他们变得更强壮。
Many cyclists also think that pushing hard all the time will make them tough.
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