记住，要定期地做运动、健康饮食和保证充足的睡眠。

Remember to exercise regularly, eat a healthy diet and get enough sleep.

youdao

请你写一篇发言稿，在班会上劝同学们合理安排作息时间，注意健康饮食，保证学习好、身体好。

We must learn to make wise use of our time, and only in this way can we keep fit and study well.

youdao

请你写一篇发言稿，在班会上劝同学们合理安排作息时间，注意健康饮食，保证学习好、身体好。

We must learn to make wise use of our time, and only in this way can we keep fit and study well.

youdao