保持足够的睡眠很重要。

It's important to have enough sleep.

youdao

最后一项要点是，保持足够的睡眠，这将有助于让我们的眼睛恢复疲劳。

Last but not least, have enough sleep, which will help our eyes recover from tiredness.

youdao

同时，大脑疲倦的话，是不会积极思维的，所以，你必须每晚都要保持足够的睡眠。

Also, a tired mind is rarely productive, so get yourself enough sleep every night.

youdao

你一定要有足够的睡眠来保持身体健康。

You must get enough sleep to stay healthy.

youdao

为了保持健康，青少年需要得到足够的睡眠。

In order to be healthy, teenagers need to get enough sleep.

youdao

我认为，一方面，我们应该得到足够的睡眠，只有这样，我们可以有足够的能量去学习，另一方面，为了保持健康我们应该多做运动。

I think, on the one hand, we should get enough sleep, only in this way, we could have enough energy to study, on the other hand, we should do more exercise in order to keep fit.

youdao

我认为，一方面，我们应该得到足够的睡眠，只有这样，我们可以有足够的能量去学习，另一方面，为了保持健康我们应该多做运动。

I think, on the one hand, we should get enough sleep, only in this way, we could have enough energy to study, on the other hand, we should do more exercise in order to keep fit.

youdao