你的意思是说你没有保持规律的作息时间？
你的意思是说你没有保持规律的作息时间？
保持规律的作息和社会活动是非常必要的。
Having a regular routine and social interaction are essential.
正常情况下，体内的节奏与规律的环境周期保持一致。
Normally, internal rhythms are kept in step by regular environmental cycles.
有规律的运动是我们保持身体健康的一个重要部分。
Regular exercise is an important part of keeping me healthy.
一旦在新家开始新的生活，就要尽可能的像平时在旧家一样保持平常的生活规律。
As you settle into your new home try to keep the routine as regular as possible.
芒果很常见，是为了保持你的常规生活规律。
每天保持相同的睡眠规律也可以起到帮助作用。
And keeping to the same sleep schedule every day will also help.
规律的运动和低脂的饮食可以让你保持好身材。
Regular exercise and low-fat food can help you keep in shape/ stay fit.
有规律的运动是我们保持身体健康的一个重要组成部分。
Regular exercise is an important part of keeping me healthy.
有规律的适度锻炼对保持好的身体很重要。
记着这些小建议，我们希望你能够保持健康、规律的生活还有苗条的身段！
With these tips in mind, we hope you can keep yourself healthy, steady, and slim!
尽量使你的孩子保持有规律的饮食和睡眠。
Try to keep your child on a regular schedule for eating and sleeping.
保持有规律的就寝时间。
当你不能保持规律性的作息时间表，也可能引发这些失眠问题。
Problems may also occur when you do not maintain a consistent sleep and wake schedule.
最后，有规律的锻炼将有助于保持身心舒畅。
Finally, regular physical exercise is essential for a healthy mind and body.
有了这个规律的日程，你才能与你的伴侣真正保持亲密。
With this regular schedule, you can really keep in touch with your partner.
做这个规律的基本可以帮助你的保持你刹车的效能。
Doing this on a regular basis will help maintain the performance of your brake.
如果我们坚持有规律的锻炼，就能保持强壮的身体，当我们老了，还能去任何想去的地方。
If we take the regular exercise, we will keep the strong body and when are old, we can go any place we want to.
不必着急。应该保持有规律的生活，每周洗一次头。
Don't worry, lead a regular life and shampoo your hair once a week.
建立有规律的一日生活制度，保持人的正常睡-醒节律。
Seven-day living establish a regular system, with people's normal sleep - wake rhythm.
保持规律性的体育锻炼、充足的睡眠和健康的饮食习惯，都有利于身体和精神健康。
Regular exercise, adequate sleep, and healthy eating habits lead to both physical and mental health.
健全自己身体，保持合理的规律生活，这是自我修养的物质基础。
Strengthening your body and keeping a regular lifestyle are the material foundation of self-cultivation.
健全自己身体，保持合理的规律生活，这是自我修养的物质基础。
Strengthening your body and keeping a regular lifestyle are the material foundation of self-cultivation.
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