在生理方面，睡眠多长时间以使你保持敏捷？
On the physical side, how much sleep should I get to be sharp?
这不仅能保持你的身体健康，而且能让你的思维处于比坐在沙发上更敏捷的活动状态。
Not only will this keep you healthy, but it will put your mind into a state of flow more easily than sitting on the couch.
任何向敏捷运维的转变都必须保持这些重要的责任。
Any move to agile operations must also preserve these important responsibilities.
一条长尾巴有助于保持平衡与敏捷。
只要我们常常锻炼大脑，我们就回保持头脑敏捷。
As long as we often exercise our brains, we'll keep mentally active.
能即时为肌肉提供能量并保持思维敏捷。
勤动脑、保持冷静会使游泳敏捷。
勤动脑、保持冷静会使游泳敏捷。
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