它可以使你的内心平静，让你保持耐心——尽可能多地尝试吧！

Meditation quiets your mind and teaches you patience. Try it as often as you can.

youdao

它可以使你的内心平静，让你保持耐心——尽可能多地尝试吧！

Meditation quiets your mind and teaches you patience. Try it as often as you can.

youdao