研究人员也开始了解习惯的结构——提示、例行公事、奖励。

Researchers have also come to understand the structure of habits—cue, routine, reward.

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是有些无聊，但这只是按例行事，但是这种习惯却是非常重要的。

It's a routine. But the routine is so important.

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例行公事和习惯是我们每天的生活。

Routine and habit are our everyday life.

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我开始习惯每天例行公事的课表。

I got used to the routine of my classes.

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我也逐渐习惯了每天和爷爷一起打理那些例行公事—样的农活。

I gradually settled into a routine of daily work with Grandpa.

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我也逐渐习惯了每天和爷爷一起打理那些例行公事—样的农活。

I gradually settled into a routine of daily work with Grandpa.

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