你对转校感到紧张是完全正常的。
It's completely normal for you to be nervous about transferring schools.
你第一次登上讲台感到紧张是很自然的。
Naturally, you were keyed up when you went on the platform for the first time.
冥想是缓解紧张，使你恢复活力的最好办法。
Meditation is the best way to release tension and revitalize your being.
你是如何处理这种紧张局面的？
因此，你的观众几乎是意识不到你所感觉到的紧张的。
So your audience is not nearly as aware of your nervousness as you are.
究竟他们如今生活在微妙的平衡中还是持续的紧张中，这取决于你问的是谁。
Whether they exist today in delicate equilibrium or constant tension depends on whom you ask.
你的研究表明高绩效群体是最容易紧张的人。
Your research found that high performers are the most likely to choke.
也许演示刚刚开始是你最紧张的时候。
You may be at your most nervous at thebeginning of your presentation.
可能是你的初吻——当时十分紧张，不是吗？
你能想象得出我是多么紧张，可其他乘客都很平静。
You can imagine how tense I was, but other passengers were calm.
你好安娜，我想知道你是怎样在紧张时刻保持冷静的呢？
在面试时显得过于紧张是一种你无法胜任此项工作的表示。
Being too nervous at an interview is a sign that you are not able to do the job.
理智是管理你的时间和支出，你就不会遭受很多紧张和焦虑。
Manage your time and your expenses wisely, and you'll suffer less stress and worry.
当你第一天上班的时候，你可能记得当时是既兴奋又紧张的。
When you arrived on your first day, you may remember being both excited and nervous.
你可以看得出她说的时候是很紧张的，报应？
面对你的是你的上司，我们不用紧张，就好象把上司当作你的伙计，铁哥们。
The face of your boss you are, we do not have nervous, as if you put the boss as a waiter, iron buddies.
如果你睡觉时蜷缩着身体，那你可能是一个神经紧张的人。
If you sleep curled up you are probably a very nervous person.
你要做到的是双膝微曲的紧张踢腿。
You want to keep your kick tight and small with slight knee bend.
还让你觉得紧张和恐惧是自然而然的感情，让你觉得那就是来电。
Then convince you that anxiety and fear just develops naturally, was acutally just a spark.
保罗，在我说话是，你不要紧张。
如果我是你，我会让自己放松，没有必要这么紧张。
我告诉过你多少次了，紧张是一种反抗。
How many times have I told you? Tensing is a form of resistance.
最重要的原因是当你屏气时，你会感觉紧张，而当你呼吸开来后你会释放这种紧张感。
The most important reason is that when you hold your breath you tense up. When you breathe out you release that tension.
最重要的原因是当你屏气时，你会感觉紧张，而当你呼吸开来后你会释放这种紧张感。
The most important reason is that when you hold your breath you tense up. When you breathe out you release that tension.
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