这就成为了你情绪状态的新模式或基线。
This then becomes the new pattern, or baseline for your emotional state.
你情绪低落好几周了。现在该振作起来了。
You've been depressed for weeks. It's time you snapped out of it.
它只是不能让你情绪上得到满足罢了。
最后，你应该讨论你情绪上的感受。
Last, but not least, you should also discuss how you feel emotionally.
它将有助于清除甲板为你情绪？
马上改变你情绪状态的秘诀有两条。
There are two secrets for changing your emotional state instantly.
我希望你有足够的幸福使你情绪激昂。
世界上能控制你情绪的人是你自己。
它将有助于清除甲板为你情绪？
你情绪激动，会快速的评判别人。
你情绪上的回应由此而来。
转变意念焦点只是改变你情绪的方法之一。
Changing focus is only one way to change your emotional state.
如果你情绪不好，你就感到不快和不耐烦。
天啊，你情绪糟糕透了！
到改变你情绪的时候了。
你情绪很消沉。怎么了？
卧室的颜色对你情绪有你想象不到的巨大影响力。
The colors in your bedroom can have an astounding effect on your mood.
你情绪太激动了。
锻炼会在大脑释放出另你情绪提高的化学物质。
Exercise. Exercising releases chemicals in your brain which lift your mood.
那件事让你情绪起伏极大，却没人对我提起这个。
That event gave you enormous mood swings, which nobody told me about.
想一想上一次你情绪消沉时的情景：压力，愤怒，或是受挫。
Think about the last time you felt a negative emotion: like stress, anger, or frustration.
明天，我们将研讨马上改变你情绪状态的第二种方法。
Tomorrow we'll investigate the second way to change your emotional state instantly.
现在摆在你眼前的，就是需要立即去做的仅这一点，就可以让你情绪好转。
You can see, right in front of you, what you need to do, and that alone can pick up your mood.
既然你说到这事儿，她确实好像情绪不大对。
Now that you mention it , she did seem to be in a strange mood.
设法找出什么情绪是你生气的原因。
哭出来比压抑你的情绪要好得多。
关于你的情绪状况，我记得是摇摆于惊慌与恐惧之间。
In terms of your emotional state, I remember a see-saw of panic and terror.
如果你感觉自己的情绪失控了，停下来。
你会让别人的胡言乱语影响你的情绪吗？
你会让别人的胡言乱语影响你的情绪吗？
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