如果你在运动,你也需要喝更多的水。
你在运动的同时也在思考事情。
当你走路时,你在运动腿上的肌肉。
你在运动后感到肌肉疲劳及肌肉绷紧。
你可以看到人们在运动。
如果外面真的很冷,你甚至可以试着在运动前快速冲个澡让自己暖和起来。
If it's really cold outside, you might even try a quick shower to get you warm before you do exercise.
你看电视太多,花在运动上面的时间太少。
You spend too much time watching TV and too little time doing exercises.
你不想在运动吗?
是的,它是我的自行车。请在运动场骑你的自行车,好的。
Yes, it's my bicycle.Ride your bicycle in the playground, please.OK.
你愿意花费多少钱在运动产品上?
是的,它是我的自行车。请在运动场骑你的自行车,好的。
Yes, it's my bicycle. Ride your bicycle in the playground, please. OK.
对此有一个简单的测试方法:看看在运动时,你是不是可以用鼻子顺畅的进行呼吸。
A simple way to test this is to check if you can breathe through your nose with comfort.
因此在运动员练习时,你必须对错误之处进行纠正,以保证练习的正确。
So while they are drilling, you must correct so that they get the drill right.
要是你发现在运动场上有个装着不少钱的钱包而且周围也没有人看着你的话,你会拿走吗?
If you found a change purse on the playground with quite a bit of money in it and no one saw you pick it up, what would you do?
这并不意味着你不能流汗:在运动中可以流干。
This doesn't mean that you can't sweat: you should during exercise.
你准备在运动日做什么?
你肯定可以在运动中掌握一些特殊技能。
It is certain that you can master some special skill by doing exercise.
在运动场上,你可以高声喊出你的所爱,喝出你的快乐!
In the playground, you can shout out your love loudly, drink out of your happiness!
你有没有想过在运动前绑紧你的脚踝让它更坚固?
Have you thought about getting your ankle taped before you play to make it stronger?
你打算在运动日跑步吗?
我想如果你想减肥,你必须努力学习,在运动和少吃…
I think if you want to lose weight, you must work hard in exercise and eat less .
那就试着在运动和休整之间找到适合你自己的平衡点吧。
你很幸运,但你得知道,也有一些在运动的公共汽车。
You were lucky, but you have to know, there are also many moving buses…
你很幸运,但你得知道,也有一些在运动的公共汽车。
You were lucky, but you have to know, there are also many moving buses…
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