当你在夜间避免强光照射时，你就会寿命更长，睡眠更好。

You will live longer and sleep better if you avoid bright lights at night.

youdao

当你在夜间避免强光照射时，你就会寿命更长，睡眠更好。

You will live longer and sleep better if you avoid bright lights at night.

youdao