你的新陈代谢率就是你身体将食物转换成能量的速度。
Your metabolic rate is the speed at which your body transforms food into energy.
有几种不同方式决定了你的基本代谢率。
There are several different ways to determine your basal metabolic rate.
定期运动能够提高你的基础代谢率。
你的基础代谢率被定义为你烧休息时的能源量。
Your BMR is defined as the amount of energy you burn while resting.
你的基础代谢率被定义为你烧休息时的能源量。
Your BMR is defined as the amount of energy you burn while resting.
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