研究人员已经知道，正是这关键的几年决定了整个人生的情感和体能健康的模式。 我们知道，体能健康和基因、保健有关，生活方式也同样重要。

patterns for both emotional and physical health are laid down.

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大自然的设计使我们的身体能保持在健康的状态。

Nature made our bodies to stay healthy.

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你的身体能以健康的细胞代替死亡的细胞。

Your body will replace the dead cells with healthy ones.

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跑步者只有吃的健康，才能及时补充体能，强健体格。

Runners need to eat healthy to fuel their workouts properly and help build stronger bodies.

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健康的身体能抵御疾病。

A healthy body resists disease.

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李老说，他渴望自己的身体能够恢复健康。

Li Laoshi says he is keen to resume their physical health.

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李老说，他渴望自己的身体能够恢复健康。

Li Laoshi says he is keen to resume their physical health.

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