尽量按时吃饭，起居有规律，每天安排一段时间进行体育锻炼。

Best time to eat, living a regular day, arrange a time to exercise.

youdao

尽量按时吃饭，起居有规律，每天安排一段时间进行体育锻炼。

Best time to eat, living a regular day, arrange a time to exercise.

youdao