它们成长、膨胀、伸展，有时候它们甚至费力地拉伸。
They grow, they bulge, they stretch and sometimes they even painfully pull.
双臂向前伸展，手掌掌心触地。
Stretch the arms in front of you and reach the palms to the floor.
如果你动作正确，你会感觉到左肘实际上是弯曲的，而不是伸直的。当你的左肘保持放松时，你的右臂就会自然舒服地伸展，这就像一个魔法。
When your left elbow stays soft, your right arm extends as if by magic.
那些新芽轻松地伸展。
我尽可能地将双臂伸展开。
大部分人只是简单地为压缩或伸展来使用缩放。
Most people try NOT to simply use scaling for squash and stretch.
应付抽筋的最有效方法就是轻柔缓和地去伸展肌肉抽筋的部位。
The most effective treatment for muscle cramps is to gently stretch the cramped muscle.
本人曾经是眼瞎地，往常本人看到你让位给本人吗？是如许地伸展想像力吗？嘿小火车了！
I once was blind but now I see Have you left a seat for me? Is that such a stretch of the imagination?
本人曾经是眼瞎地，往常本人看到你让位给本人吗？是如许地伸展想像力吗？嘿小火车了！
I once was blind but now I see Have you left a seat for me? Is that such a stretch of the imagination?
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